Chlorella and Spirulina each contain a myriad of vitamins and minerals, essentail fatty acids, protein, nucleic acids, chlorophyll and phytonutrients.
These two freshwater plants share many similar properties, but there are also several key differences. We’ll look at the features of each;
Chlorella
- A good source of chlorophyll, making it more detoxifying and cleansing than Spirulina
- Especially good for people with liver disorders or who drink or smoke
- Helpful for people with dry stools who suffer from constipation
- Especially good for people who are depleted or frail
- Contains Chlorella Growth Factor(CGF), which boosts the immune system and helps repair nerve tissues
Spirulina;
- An all round nutritive tonic containing over 100 natural nutrients
- It is a superior source of digestible protein. Contains gram for gram 300% more protein than beef
- It offers a complete spectrum of amino acids, including the 8 essential ones rare in vegetarian diets
- 80% of it’s protein is assimilated as apposed to beef’s poor 20% assimilation rate
- Nature’s richest source of Vitamin B12 with just 3g containing 480% of the RDA
Advertisement
